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| Painting by Matthis Grunsky |
Why You Should Serve
Organic Fruits and Vegetables to Children
By Jacqueline AsteteClose your eyes and imagine yourself in the comfort of your employer’s kitchen, making the kids lasagna. Imagine you are just about to add your final ingredient, the pièce de résistance, a tomato. Now, take a bottle of Windex and generously spray the tomato with the blue glass cleanser. Next, take another tomato and don’t spray it with glass cleaner.
With just one tomato to add to your lasagna, which tomato would you choose? Which tomato would you eat or serve to the children in your care?
Obviously, you would choose the tomato without window
cleaner on it. Whenever you reach for a
fruit or vegetable (to eat yourself or to serve to children) I urge you to
remember this image of Windex being sprayed on the fruits and vegetables you
are about to serve.
Organic foods are produced using methods that do not involve synthetic pesticides and chemical fertilizers, do not contain genetically modified organisms, and are not processed using irradiation, industrial solvents, or chemical food additives.
Some synthetic pesticides have been linked to causing
cancer. When farmers spray carcinogens on their fruit and vegetable crops,
those chemicals are later served to the children in our care. If you wouldn’t
serve a tomato with Windex sprayed on it to a child, why would you serve foods
with carcinogens on them to children?
“The Dirty Dozen” is a popular term for the 12 fruits and vegetables found with the most synthetic pesticides on them. With Earth Day coming up this Sunday, April 22, 2012 I urge you to consider making one simple change this week. Just consider choosing organically grown fruits and vegetables this week, especially those listed as the Dirty Dozen below.
The Dirty Dozen:
- Apples
- Celery
- Strawberries
- Peaches
- Spinach
- Nectarines
- Imported Grapes
- Imported Sweet Bell Peppers
- Potatoes
- Blueberries
- Domestic Lettuce
- Kale/Collard Greens
1 comment:
Thank you for your comment. It is important for all of us to know where our food comes from. Just last month I purchased organic nectarines from trader joes that were recalled because they were potentially contaminated with listeria. To be honest, I would still prefer to eat organic anything and non-gmo anything versus conventional fertilizer (which is not human waste by the way, although some do use human waste - here's a good article if you'd like to read more about synthetic vs organic fertilizers: http://www.organicauthority.com/organic-gardening/organic-gardening/dirt-on-fertilizer.html)
I agree with you, be careful what you read and believe for sure. However, we are what we eat and what we think; therefore, the closer to organic, non-gmo, the way nature intended it to be foods I can bless my body with... the better for my livelihood. I can think clearer, and my mood is happier, lighter, and my body has more energy.
I urge readers to ask questions, read labels. We are purchasing these products, these companies are not doing us any favors by processing foods. The more we demand to know where our foods come from and how they are farmed, the more they will supply our demand.
Just food for thought. ~ JA
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